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初一英语美文摘抄简短
初一英语美文摘抄（一）
If the past has taught us anything,it is that every cause brings effect -- every actionhas a consequence.This thought,in my opinion,is the moral foundation of the universe; it applies equally in this e ething simple can completely reshape your life.It's just like the Butterfly Effect and you never knopetition the human heart.
Ah, hoence, interest in attainment, and regard for posterity.
We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.
抱负
一个缺乏抱负的世界将会怎样，这不难想象。或许，这将是一个更为友善的世界：没有渴求，没有磨擦，没有失望。人们将有时间进行反思。他们所从事的工作将不是为了他们自身，而是为了整个集体。竞争永远不会介入；冲突将被消除。人们的紧张关系将成为过往云烟。创造的重压将得以终结。艺术将不再惹人费神，其功能将纯粹为了庆典。人的寿命将会更长，因为由激烈拼争引起的心脏病和中风所导致的死亡将越来越少。焦虑将会消失。时光流逝，抱负却早已远离人心。
啊，长此以往人生将变得多么乏味无聊！
有一种盛行的观点认为，成功是一种神话，因此抱负亦属虚幻。这是不是说实际上并不丰在成功？成就本身就是一场空？与诸多运动和事件的力量相比，男男女女的努力显得微不足？显然，并非所有的成功都值得景仰，也并非所有的抱负都值得追求。对值得和不值得的选择，一个人自然而然很快就能学会。但即使是最为愤世嫉俗的人暗地里也承认，成功确实存在，成就的意义举足轻重，而把世上男男女女的所作所为说成是徒劳无功才是真正的无稽之谈。认为成功不存在的观点很可能造成混乱。这种观点的本意是一笔勾销所有提高能力的动机，求取业绩的兴趣和对子孙后代的关注。
我们无法选择出生，无法选择父母，无法选择出生的历史时期与国家，或是成长的周遭环境。我们大多数人都无法选择死亡，无法选择死亡的时间或条件。但是在这些无法选择之中，我们的确可以选择自己的生活方式：是勇敢无畏还是胆小怯懦，是光明磊落还是厚颜无耻，是目标坚定还是随波逐流。我们决定生活中哪些至关重要，哪些微不足道。我们决定，用以显示我们自身重要性的，不是我们做了什么，就是我们拒绝做些什么。但是不论世界对我们所做的选择和决定有多么漠不关心，这些选择和决定终究是我们自己做出的。我们决定，我们选择。而当我们决定和选择时，我们的生活便得以形成。最终构筑我们命运的就是抱负之所在。
初一美文摘抄500字
初一美文摘抄500字（一）记忆
初二的语文课本上，有一篇汪曾祺先生的文章名曰《吆喝》，文笔朴实却有趣，生动的再现了老北京胡同里的声音特色。那颇有趣味的对于吆喝声的描写，让我思绪纷飞，恨不得一头扎进课本，进去另一个多彩的世界，把每一种小吃都尝尝。于是，有时也会把自己的记忆翻出来，一条条捋顺，仔细找找脑海里的那些关于吆喝声与小吃的画面，然而，文笔有限，只能表现出其中之一二，不免心生黯然。
记忆里的第一个声音就是夏天街上的冰棍叫卖声。在院子里玩的满头大汗的时侯，听到那一声冰棍声，就觉得异常兴奋，管大人要来一毛钱，跑去消费。小贩一般是外村人，骑一辆大自行车，后边铁架上有一个白色的箱子，被厚棉被捂了个严严实实。我紧紧攥着那小小的一角钱，期待着棉被下面的清凉世界。箱子打开的那一刻，有股凉皮扑出，只一瞬间，小贩利落的拿一支冰棍出来然后盖好箱子。这个过程必须是短暂的，因为，耽误久了暑气能疯狂的把冰块变作冰水。他们一般骑着车子走村串巷，吆喝一声又一声，“冰棍儿---冰棍儿---”，这种声音是比较缓慢的，冰字后面有两到三秒的停顿后，棍字才会携带着儿化韵缓缓出场。还有卖酥鱼的，是一个中年大叔，黑黑的皮肤，也是骑一辆破旧的自行车，和他一样黑。他的声音是那种低音，感觉声音从他胸膛升起后又被喉咙压着，只能低低的喊出“酥鱼唉……酥鱼唉”，莫名的有一种沧桑感。他做的酥鱼用一个字概括，咸。咸的你必须就着点馒头大饼的。也正是因为咸，他才能在大夏天的卖酥鱼，不然酥鱼早就变臭鱼了。那时候一块钱就能买不少，一部分我们吃，另一部分部分给了猫儿吃。那酥鱼很小很细，稍微个头大点的，刺特别多，所以在人们条件好起来后，就几乎在农村绝技了。冰棍进了超市里的冰箱，不知咸酥鱼有没有找到它的安置地。
冬天里街上的叫卖声就一种，糖葫芦。那人车前有一大块用高粱杆子扎成的板，那样子类似于现在车前的挡风玻璃。上面插着好多亮晶晶的糖葫芦，样子很漂亮。那叫卖的人吐字不清，总是叫出了一种“糖糊喽”的感觉，人们笑他，糖都糊了，你这糖葫芦还能吃吗？他依然那样吆喝，直到消失的时侯也没有改过。街上的吆喝声种类也多，当然不是天天有，零零散散的给街道增添了一分热闹。小时候农村条件不好，纵然五天一个集，也不见得能在集市上买到需要的。这样说来街上的小贩们用自己的自行车给人们带来多一份选择。
初一美文摘抄500字（二）再见！七年级！
时间似一条涓涓不息的小溪，转眼之间，它以承载着我又过了一个春秋。挥挥手，我已告别初一；招招手，我也迎来了初二，内心太多的不舍，曾笑过，曾哭过，也曾疯狂过，永远也忘不了……
七年级的我们，依旧童心未泯，奋力地想从空虚无聊的日子里脱身离开，想去墙外的世界闯荡，当我们爬到墙顶时，却发现墙外的世界依旧如此。喜欢午后绵绵的阳光，趴在青草地上像只发霉的袜子晒会太阳，任由微风拂过我们的发梢，我们的脸颊。时间的脚柔软得像阵风一样，途经我们的身体和忧伤的岁月。心中，只剩下太多的恋，恋那些不为人知专属我们的记忆。
七年级的我们，好强，要面子，失败后，崩溃后，像只发狂的野兽不顾一切地冒雨冲出家门，细细的雨丝密密地斜织在天幕中，缀成一张朦胧的网。风虽不那么刺骨，但也有些许凉意。静静地行走在空无一人的大道上，似乎整个世界都那么灰白，想要将我放弃。脚步彷徨之间泪肆无忌惮地奔涌而出，突然间，雨停止了猖獗，抬起头，一把纯洁的伞如同一朵出淤泥而不染的夏日玉莲盛放在我的头顶上，盛放在我的心中。笑了，哭了，紧紧相拥在一起。
七年级的我们，有着朝气蓬勃的梦想。每天清晨的铃声如期而至，一抹又一抹风姿飒爽的身影边掠过，踏着轻盈的旋律，迎着火烈的朝阳，向远处飞奔，向目的地一路进发。操场上，八十三班，我们，构成了一幅流光溢彩的画卷，在时光中慢慢洇开，那么唯美却又那么蓬勃。时间似乎也就此定格。一个永恒的瞬间……
七年级的我们，是一个洋溢着幸福与喜悦的大家庭。曾经为老师的一次摔门而出，一起深感自责；也曾为一个同学的笑话，而哄堂大笑；也曾为运动会的一次次拼搏，一起高声呐喊……时间如同一把杀猪刀，刀刀催人老，八年级的我们，将一起携起手，向着未来奔去，向着我们火热的梦想奔去。我相信那些细碎的时光，终究淌不过指缝，终究被我紧紧地握于手心。
初一美文摘抄500字（三）风
风静静地吹着，把单薄零落的落叶卷在空中，上下，把落叶吓得到处乱窜；风又在河上到处嬉戏，河水泛起朵朵涟漪。
那风仿佛无时不在，所有的人们都逃不过它的踪迹，就像它在河岸中间把隐形的波浪追得团团转。风，似乎会领会，会安抚，会倾注朴素的感情。
我听着那阵阵微风，我闻着那争奇斗艳的花朵中的阵阵芳香，我看着那自然的景象，风摇曳着大树，用那和谐、悦耳的声音安抚着我，滋润着我的心灵，让我尽情畅游在自然的世界，把那些恩怨抛在脑后，让大脑在朴素中享受。
一位戴着老花镜、手拿拐杖的老人，在那里停住了，眼睛里闪烁着睿智的光芒，用他那灵敏的耳朵感受风的倾诉、感受风的抚慰，让风把街道上的喧闹声、粗俗的话语吹得无影无踪，让那位老人沉醉在它的怀抱。
一位失望的工人，叼着一根劣质的香烟，呼出朵朵乌黑的烟气，眉头紧皱，眼睛也紧闭，他在长久的沉思着。只见那阵阵清风将那乌黑的烟气吹得无影无踪，把那紧闭的眼睛轻轻地抚慰，把那紧皱的眉头慢慢舒展开，让那位工人露出了难得的笑容，将自己的失望在清风中慢慢净化……
风把人世间的恩怨净化了，在风的吹拂下，那可爱的孩子渐渐进入梦乡……风悄悄在房间里徘徊，吹着那轻柔的催眠曲，让孩子在那温暖的怀抱里痴痴地睡着，做着美好的梦。风用那朴素的景象，让人们尽情在大自然中畅游，在脑海中回忆，让我们在这清风中慢慢净化……
英语美文摘抄
英语美文摘抄（一）
Man's youth is a e to.
为什么如此？因为在青春时代，生活充满了奇特而辛酸的不可思议的事。我们在青春年少时带着悲喜交集的心情，十分强烈而不可名状地感受到人生的奇特辛酸、不 可思议的经历。其实质是什么呢？其实质是这样的：青春年少的时候，虽然殷实富足，却非常贫穷；虽然力气强大，却一无所有；世间的富贵荣华触目皆是，简直可 以呼吸到，闻到嗅到，还可以品尝到，心中的自信按捺不住，深切地感受到整个被陶醉了的生活——人类迄今为止所知道的最幸运、最富有的美好幸福的生活， 只要我们决定向前迈步，奋发努力，便立即归我们所有了，并将永远属于我们。然而，我们知道，我们真的永远不能抓到什么，永远不能获得什么，永远不能占有什 么。一切匆匆过去，荡然无存。我们一出手它就烟消云散，飘然而去，一去不复返了。于是，心中泛起阵阵隐痛，看到了自己真实的面孔，看到了自己未来生活的必 然走向。
英语美文摘抄（三）
A young man is so strong， so mad， so certain， and so lost. He has everything and he is able to use nothing. He hurls the great shoulder of his strength forever against phantasmalbarriers， he is a parison.
青年人非常坚强，狂热自信，但容易迷惘混沌，虽然机缘无数，却把握不住，虽然身强体壮，试图冲破重重虚幻的屏障，却如同一个波浪，最终还是无力地消失在旷 远浩淼的大海中央，他伸出手想要抓住斑斓的云烟，他想得到世间的万物，渴望主宰一切，最终却是一无所获。最后，他被自己的力量所毁灭，被自己的饥饿所吞 食，被自己的财富弄得贫穷潦倒。他对金钱或财富的积累不以为意漫不经心，然而最终还是被自己的贪欲所吞噬。
英语美文摘抄（四）
And that is the reason why， when youth is gone， every man will look back upon that period of his life with infinite sorrow and regret. It is the bitter sorrow and regret of a man who knows that once he had a great talent and wasted it ， of a man who knows that once he had a great treasure and got nothing from it ， of a man who knows that he had strength enough for everything and never used it.
青春消逝，蓦然回首，无论是谁，心中都会充满无尽的忧伤，充满无穷的懊悔。曾经才智卓越，却白白浪费了，曾经财富殷实，却一无所有，曾经本事高强，却从未利用。一个认识到自己失落青春的人回忆起来总是充满悲伤和懊悔。
短篇英语美文摘抄
短篇英语美文摘抄（一）
巴黎文化
Ah, beautiful paris. For centuries this city has attracted the admiration of the an outdoor concert nearby classical, jazz, opera or chansons, those French folk songs. parisians love their music. The starry sky is their auditorium. You can also hear concerts in the chateaux and cathedrals. In paris the Music never ends.
Don't miss the highlight of paris evening: eating out. parisians are proud of their cuisine. And rightly so; it's s up in front of you the Notre Dame Cathedral （Cathedral of Our Lady）。 Stand in the square in front of the cathedral. Here, you are standing in the center of France. All distances are measured from the front of Notre Dame. Every road in France leads to her front door. All French kings and leaders have journeyed here to commemorate important occasions and give thanks. Notre Dame is the heart ofparis and the heart of France.
Your visit in paris has only just begun. You've just started to discover the charm ofthis old city. May the rest of yourjoumey be unforgettable. pany,even panion that es home at night he cannot sit doy that the latter does, though it may be a more condensed form of it.
大部分时候，我发现独处都是有益于健康的。有人陪伴，即使是最好的同伴，不久也会心生厌烦，兴致将消散。我爱独处。我没有遇见比孤独更好的伴侣了。我们置身国外，立行人群之中，通常比独处室内更加寂寞。一个思考着的或工作着的人总是孤独的，就让他去他想去的地方吧。孤独不是以和同伴之间的距离里程来衡量的。真正勤奋的学生，在剑桥学院一个拥挤的蜂房里，就像沙漠中的苦行僧一样孤单。农夫可以整日在田间或林中独自工作，耕地或者伐木，却并不感到寂寞，因为他有活儿干；可是当他晚上回到家中，却不能在房间坐下独自思考，而必须去“能看到乡亲”的地方消遣娱乐，正如他所想的，去补偿他五天的孤寂；因此他不明白学生如何可以整日整夜地独坐在家里，而不感到倦怠和“优郁”；但他没有意识到，学生虽然身处室内，却依然在自己的田野上耕耘，在自己的森林中采伐。就像农夫在他的田地林间工作一样，之后学生也和农夫一样要去寻求消遣，山要去交朋结友，只是娱乐方式可能更加简明一些。
短篇英语美文摘抄（三）
e to open war.ter if there were but one inhabitant to a square mile, as where I live.The value of a man is not in his skin.
我们相聚的时间十分短暂，没有足够的时间让彼此获得任何有价值的新事物。我们在一日三餐的时候见面，我们就如陈腐的奶略，却让彼此相互品尝出新味道。我们必须一致同意若干条规则，也就是我们所谓的礼节和礼貌，使这种经常的聚会相安无事，我们还要一致同意我们没有争吵的必要。我们在邮局碰面，在社交场合碰面，每天晚上在炉火边碰面；我们生活得很拥挤，相互干扰，彼此牵绊，我想，我们因此失去了对彼此的尊重。当然，所有重要的、真诚的沟通，次数少一些就足够了。想一想工厂里的女工——永远不会独处，甚至在梦中也难得是独自一人。如果一平方英里只有一个居民，就像我这样，那要好多了。一个人的价值不在于他的外在。
英语美文500字左右带翻译
经典美文,或是立意高远,或是思想健康;或是语言精美,或是构思巧妙……经典美文不仅是文学史中最具文学鉴赏价值、最富文化精髓的艺术作品,同时还是我们借鉴并用以指导学生写作的不可多得的范本。我精心收集了500字左右英语美文摘抄，供大家欣赏学习!
500字左右英语美文摘抄篇1
If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are stressed, depressed, upset, or otherwise in a negative state of mind because we perceive that "bad things" keep happening to us, it is important to shift those negative thoughts to something positive. If we don't, we will only attract more "bad things."
如果你感觉生活对你来说实在是糟糕之极，你可以挑战着想些积极的东西。当我们不堪重负、沮丧、失落，抑或因为我们认为倒霉的事总是光临我们而处于消极状态时，将这些消极的思想转变为积极的至关重要。如果我们不这么做，只会招致更多的霉运。
It is often very hard to think positive when so many things are negative, but I can assure you that someone, somewhere is worse off than you. We can choose to think differently by beginning with the smallest of steps.
有如此之多消极因素还要想些积极的东西，通常情况下这很难，但我可以保证，在某个地方有人比你情况还糟。我们可以换种方式，一步一步细细思考那些消极的东西。
If you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. With practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.
从一件积极的小事情开始，并且一整天就一直重复想着，你将进入一个更加积极的状态：积极的思想、情感、机遇、人们开始装扮你的人生。这样练下去，很快你会发现你将改变你的观点，选择快乐的生活，而不在意周围那些琐事。
Here are a few examples for you to practice. Say them out loud and with feeling!
下面有一些方法供你选择练习。要有感情的把它们大声说出来。
1. Begin and end each day with a "Thank you for this wonderful, glorious day!"
在每一天开始和结束的时候，说一句“感谢这么一个愉快的一天”。
2. When you see the gas prices hiking, say "I am so glad that I am blessed to have a vehicle in which to get around."
燃气价格高涨的时候，说“我很高兴我至少还有着这辆车可以到处兜风。”
3. When you are late for work, say "I am so happy and grateful for my job as I know that many don't have one."
上班迟到时，说“我很幸福并感激我的工作，因为我知道很多人还没有工作。”
4. If you are having health problems, be grateful for what does work: "I really do appreciate my eyes that see, my ears that hear, my mouth that tastes, my legs that walk, my arms that lift, my hands that write, my mind that thinks, my knees that bend and my tongue that talks." The possibilities here are endless: insert what does work for you and feel good about it!
如果你的健康出了问题，对目前所拥有的要心存感激：“我真的感激我的眼睛还能看，我的耳朵还能听，我的嘴还能品味，我的双腿还能行走，我的双臂还能抬起，我的双手还能写字，我还能思考，我的双膝还能弯曲，我还能说话”。这儿有无穷尽的种种可能：珍惜你所拥有的，并善待它们!
5. Write down what you're grateful for each day. In moments when you're feeling really down, read what you wrote previously. This will help uplift your spirits. If you practice this regularly, you will find that your list will get longer and longer.
记下每天让你感激的事，每当你失落的时候，读一读你曾经写下的心情，这会让你从新振作起来。经常这样练习去，你会发现你所感激的东西越来越多。
The key is to move yourself into a positive thought and keep it there long enough to make it a moment of blissful peace. The more you practice, the happier you'll be.
转为积极情绪并长久保持着这种状态的关键在于为自己创造幸福、宁静的一刻。练的越多，你就越幸福。
500字左右英语美文摘抄篇2
Home on the Way
旅人的家
People need homes: children assume their parents' place as home; boarders call school "home" on weekdays; married couples work together to build new homes; and travelers … have no place to call "home", at least for a few nights.
人人都需要家：小孩子把父母的住所当做自己的家;寄宿生在平日把学校称为“家”;结了婚的夫妻要共同营造自己的新家;至于旅者呢……至少有几晚他们要住在不能称为“家”的地方!
So how about people who have to travel for extended periods of time? Don’t they have the right to a home? Of course they do.
那么那些不得不长期出门在外的人怎么办?难道他们无权拥有一个家吗?他们当然有!
Some regular travelers take their own belongings: like bed sheets, pillowcases and family photos to make them feel like home no matter where they are; some stay for long periods in the same hotel and as a result become very familiar with service and attendants; others may simply put some flowers by the hotel window to make things more homely. Furthermore, driving a camping car during one’s travels and sleeping in the vehicle at night is just like home -- only mobile!
有些经常出门的旅者会随身携带些属于自己的日用品，像床单、枕套或全家福相片等，无论走到哪里，这些东西都能带给他们家的感觉;有些人在长驻时会待在同一家旅馆里，使他们对店里的服务和人员都非常熟稔;再有的就可能只是在旅馆的窗边摆些花，使房间更像个家。此外，一路开着露营车旅行，晚上就住在车里，这就更像是真正的家了――只不过能移动而已!
And how about maintaining relationships while in transit? Some keep contact with their friends via internet; some send letters and postcards, or even photos; others may just call and say hi, just to let their friends know that they're still alive and well. People find ways to keep in touch. Making friends on the way helps travelers feel more or less at home. Backpackers in youth hostels may become very good friends, even closer than siblings.
那人们在旅程穿梭时，又是如何维系关系的呢?有些人通过互联网跟朋友联络;有些人寄信、明信片，甚至照片;还有些人可能只是打个电话问声好，目的仅是让朋友们知道他们还活着，而且活得不错。人们发现了各种各样的联络方式。在旅途中交朋友能帮旅者或多或少地找到一点家的感觉。青年旅店里的背包客也许会成为非常要好的朋友，甚至比手足还要亲!
Nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging? Whenever we step out of our local boundaries, there is always another "home" waiting to be found. Wherever we are, with just a little bit of effort and imagination, we can make the place we stay "home".
如今，大多数人都是离乡在外工作，那么人们又如何能有归属感呢?一旦我们走出家门，就总有另一个“家”在等着我们去寻找。不论身处何处，只要稍加努力和想像，我们就能把栖身之地营造成一个“家”!
500字左右英语美文摘抄篇3
According to legend, a young man while roaming the desert came across a spring of delicious crystal-clear water. The water was so sweet, he filled his leather canteen so he could bring some back to a tribal elder who had been his teacher.
据传说，一个年轻的男子在漫游沙漠途中看到一泉如水晶般清澈而可口的水。水的味道非常甜美，于是他灌满了他的皮水壶，这样就可以带一些回去，送给曾经是他老师的部落长老。
After a four-day journey he presented the water to the old man who took a deep drink, smiled warmly and thanked his student lavishly for the sweet water. The young man returned to his village with a happy heart.
经过四天的旅程，他把水呈献给老人。老人深饮一口，和蔼地笑了笑，并深切感激学生赠予他甜美的水。年轻人怀着愉快的心情回到了村庄。
Later, the teacher let another student taste the water. He spat it out, saying it was awful. It apparently had become stale because of the old leather container.
后来，老师让他的另一个学生品尝水。学生吐了出来，说水太难喝了。它显然已经因为陈旧的皮革容器而变得不再新鲜。
The student challenged his teacher: "Master, the water was foul. Why did you pretend to like it?"
学生质疑他的老师：“师父，水是臭的，你为什么要假装喜欢它?”
The teacher replied, "You only tasted the water. I tasted the gift. The water was simply the container for an act of loving-kindness and nothing could be sweeter."
老师回答说，“你只品尝了水的味道，我却是在品尝礼物的味道。水仅仅是装载善与爱之行为的容器，而没有什么东西比善与爱更甜美了。”
I think we understand this lesson best when we receive innocent gifts of love from young children. Whether it's a ceramic tray or a macaroni bracelet, the natural and proper response is appreciation and expressed thankfulness because we love the idea within the gift.
我认为当我们从天真的孩子们那里收到爱的礼物时，能够最透彻地明白这个道理。无论它是一个陶瓷托盘或通心粉手镯，我们自然而恰当的反应是欣赏，并表示感激，因为我们喜欢礼物所包含的心意。
Gratitude doesn't always come naturally. Unfortunately, most children and many adults value only the thing given rather than the feeling embodied in it. We should remind ourselves and teach our children about the beauty and purity of feelings and expressions of gratitude. After all, gifts from the heart are really gifts of the heart.
感恩并不总是自然而来的。不幸的是，大多数儿童和成人只看重被赠予的东西本身，而不是它体现的情谊。我们应该提醒自己，并教导我们的孩子，感情和对感激之情的表达是美丽而纯洁的。毕竟，发自内心给与的礼物才是真正的礼物。
英语美文摘抄100字带翻译
英语文章摘抄 （一）
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were stupid, you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of I am so slow and it is so hard to learn. If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself I can’t. When you say to yourself I can’t or it is too difficult, you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying I can’t, turn around and challenge your own claim with, Why can’t I? Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying I can a lot more.
A great method that I have also found useful is to say Cancel Cancel each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语文章摘抄 （二）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语文章摘抄 （三）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语美文摘抄
英语美文摘抄1
When Love Beckons You
When love beckons to you, follow him, though his ways are hard and steep. And when his wings enfold you, yield to him, though the sword hidden among his pinions may wound you.
And when he speaks to you, believe in him, though his voice may shatter your dreams as the north wind lays waste the garden.
For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning.
Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, so shall he descend to our roots and shake them in their clinging to the earth.
But if, in your fear, you would seek only love’s peace and love’s pleasure, then it is better for you that you cover your nakedness and pass out of love’s threshing-floor, into the seasonless world where you shall laugh, but not all of your laughter, and weep, but not all of your tears.
Love gives naught but it self and takes naught but from itself.
Love possesses not, nor would it be possessed, for love is sufficient unto love.
Love has no other desire but to fulfill itself. But if you love and must have desires, let these be your desires:
To melt and be like a running brook that sings its melody to the night.
To know the pain of too much tenderness.
To be wounded by your own understanding of love;
And to bleed willingly and joyfully.
To wake at dawn with a winged heart and give thanks for another day of loving;
To rest at the noon hour and meditate love’s ecstasy;
To return home at eventide with gratitude;
And then to sleep with a payer for the beloved in your heart and a song of praise upon your lips.
爱的召唤
当爱召唤你时，请追随她，尽管爱的道路艰难险峻。当爱的羽翼拥抱你时，请顺从她，尽管隐藏在其羽翼之下的剑可能会伤到你。当爱向你诉说时，请相信她，尽管她的声音可能打破你的梦想，就如同北风吹落花园里所有的花瓣。
爱会给你戴上桂冠，也会折磨你。爱会助你成长，也会给你修枝。爱会上升到枝头，抚爱你在阳光下颤动力的嫩枝，也会下潜至根部，撼动力你紧抓泥土的根基。
但是，如果你在恐惧之中只想寻求爱的平和与快乐，那你就最好掩盖真实的自我，避开爱的考验，进入不分季节的世界，在那里你将欢笑，但并非开怀大笑，你将哭泣，但并非尽情地哭。爱只将自己付出，也只得到自己。爱一无所有，也不会为谁所有，因为爱本身就已自足。
爱除了实现自我别无他求。但是如果你爱而又不得不有所求，那就请期望：
将自己融化并像奔流的溪水一般向夜晚吟唱自己优美的曲调。
明了过多的温柔所带来的苦痛。
被自己对爱的理解所伤害；
并情愿快乐地悲伤。
在黎明带着轻快的心醒来并感谢又一个有家的日子；
在黄昏怀着感恩之心回家；
然后为内心所爱之人祈祷，吟唱赞美之歌，并带着祷告和歌声入眠。
英语美文摘抄2
Be Happy!
“The days that make us happy make us wise.”----John Masefield
when I first read this line by England’s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true.
But his sober assurance was arresting. I could not forget it.
Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.
Active happiness——not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud.
Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable.
Happiness is like a pair of eyeglasses correcting your spiritual vision.
Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall.
Happy, the wall crumbles.
The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene.
Everything assumes a fairer proportion. And here is the beginning of wisdom.
“快乐的日子使人睿智。”
——约翰·梅斯菲尔德
第一次读到英国桂冠诗人梅斯菲尔德的这行诗时，我感到十分震惊。他想表达什么意思？我以前从未对此仔细考虑，总是认定这行诗反过来才正确。但他冷静而又胸有成竹的表达引起了我的注意，令我无法忘怀。
终于，我似乎领会了他的意思，并意识到这行诗意义深远。快乐带来的睿智存在于敏锐的洞察力之间，不会因忧虑而含混迷惑，也不会因绝望和厌倦而黯然模糊，更不会因恐惧而造成盲点。
积极的快乐，并非单纯的'满意或知足，通常不期而至，就像四月里突然下起的春雨，或是花蕾的突然绽放。然后，你就会发觉与快乐结伴而来的究竟是何种智慧。草地更为青翠，鸟吟更为甜美，朋友的缺点也变得更能让人理解，宽容。快乐就像是一副眼镜，可以矫正你的精神视力。
快乐的视野并不仅限于你周围的事物。当你不快乐时，你的思维陷入情感上的悲哀，你的眼界就像是被一道墙给阻隔了，而当你快乐时，这道墙就会砰然倒塌。
你的眼界变得更为宽广。你脚下的大地，你身边的世界，包括人，思想，情感和压力，现在都融入了更为广阔的景象之中，其间每件事物 的比例都更加合理。而这就是睿智的起始。
英语美文摘抄3
The Goodness of Life
Though there is much to be concerned about, there is far, far more for which to be thankful. Though life’s goodness can at times be overshadowed, it is never outweighed.
For every single act that is senselessly destructive, there are thousands more small, quiet acts of love, kindness and compassion.
For every person who seeks to hurt, there are many, many more who devote their lives to helping and to healing.
There is goodness to life that cannot be denied.
In the most magnificent vistas and in the smallest details, look closely, for that goodness always comes shining through.
There si no limit to the goodness of life. It grows more abundant with each new encounter. The more you experience and appreciate the goodness of life, the more there is to be lived.
Even when the cold winds blow and the world seems to be cov ered in foggy shadows, the goodness of life lives on. Open your eyes, open your heart, and you will see that goodness is everywhere.
Though the goodness of life seems at times to suffer setbacks, it always endures. For in the darkest moment it becomes vividly clear that life is a priceless treasure.
And so the goodness of life is made even stronger by the very things that would oppose it.
Time and time again when you feared it was gone forever you found that the goodness of life was really only a moment away.
Around the next corner, inside every moment, the goodness of life is there to surprise and delight you.
Take a moment to let the goodness of life touch your spirit and calm your thoughts. Then, share your good fortune with another.
For the goodness of life grows more and more magnificent each time it is given away.
Though the problems constantly scream for attention and the conflicts appear to rage ever stronger, the goodness of life grows stronger still, quietly, peacefully, with more purpose and meaning than ever before.
生命的美好
尽管有很多事让人忧虑，但相比而言，值得感激的事要多得多。尽管生命的美好有时被蒙上阴影，但它却永远不会被埋没。
相对于每一个无谓的破坏行为而言，都有更多数以千计更为微小的，包含着爱，友善和同情的举动静静地上演着。相对于每一个试图伤害他人的人而言，都有更多的人致力于帮助他人，治愈他人的创伤。
生命的美好不能否认。
在最为壮观的前景和最为琐碎的细节中，()请仔细观察，因为美好的事物总是散发着耀眼的光芒闪亮登场。
生命的美好没有界限。每一次相遇都会使这美好变得越发丰富。你经历得越多，越能欣赏生命的美好，生命中的美好就会变得越多。
即使当寒风袭来，整个世界似乎被雾气掩盖之时，生命的美好仍会存在。睁开双眼，打开心扉，你就会发现这美好无处不在。
尽管生命的美好有时似乎遭受挫折，但它总会挺过来。因为，在最黑暗的时刻，有一点变得格外清楚，那就是，生命是无价的财富。因此，下正是与生命的美好相对立的事物使其越发强大。
无数次地，当你担心这美好已经远离之时，你会发现生命的美好其实只与你相隔须臾。它就在下一角落，存在于每个时刻之间，等着给你惊喜。
花些时间让生命的美好感动自己的灵魂，放松自己的思绪。然后，把你的幸运与他人分享。因为生命的美好会在每次给予之间变得越来越壮观。
尽管总是有问题让你去关注，冲突也似乎愈演愈烈，但生命的美好却总是静静地，平和地，带着比以往更强的意志和更多的价值变得更加强大。
英语美文摘抄4
Researchers have found that migrating animals use a variety of inner compasses to help themnavigate. Some steer by the position of the Sun. Others navigate by the stars. Some use theSun as their guide during the day and then switch to star navigation by night. One studyshows that the homing pigeon uses the Earth's magnetic fields as a guide in finding its wayhome and there are indications that various other animals from insects to mollusks, can alsomake use of magnetic compasses. It is of course very useful for a migrating bird to be able toswitch to a magnetic compass when clouds cover the Sun; otherwise it would just have toland and wait for the Sun to come out again.
Even with the Sun or stars to steer by, the problems of navigation are more complicatedthan they might seem at first. For example, a worker honeybee that has found a rich source ofnectar and pollen flies rapidly home to the hive to report. A naturalist has discovered that thebee scout delivers her report through a complicated dance in the hive, in which she tells theother workers not only how far away the food is, but also what direction to fly in relation to theSun. But the Sun does not stay in one place all day. As the workers start out to gather thefood, the Sun may already have changed its position in the sky somewhat. In later trips duringthe day, the Sun will seem to move farther and farther toward the west. Yet the worker beesseem to have no trouble at all in finding the food source. Their inner clocks tell them just wherethe Sun will be and they change their course correspondingly.
动物的罗盘
研究人员已经发现迁徙性动物可以借助各种各样的体内罗盘来校正方向。有些动物借助太阳的位置辨别方向，有些则依靠星星。还有的白天利用太阳，晚上利用星星。有研究发现信鸽以地磁场为向导来找到回家的路。还有迹象表明许许多多其它生物，从昆虫到软体动物，也能利用这种磁场罗盘。具有这种磁场罗盘，对候鸟来说当然非常有用，因为如果乌云遮日，它可以以磁场为向导继续飞行，否则它就只好着陆，等待太阳重新出现。即使是借助太阳或星星导航，其中的学问也比它表面看起来的要复杂得多。例如，一只工蜂找到了花圃蜜园，急忙飞回蜂房报信。博物学家发现这只蜂探在蜂房里跳了一段极为复杂的舞，通过这段舞她不但告诉其它工蜂食物有多远，而且报告了以太阳为参照的飞行路线。但太阳不会呆在天上不动。当蜂群出发采食时，太阳可能已经多少改变了它在天空中的位置。出发得越迟，太阳就越偏西，可这似乎没给寻找食物源的工蜂们带来任何不便。它们体内的时钟告诉他们太阳应在的位置，据此它们相应地改变前进的方向。
英语美文摘抄5
沙子和石头 Sand and Stone
The story goes that two friends were walking through the desert. During some point of the journey they had an argument, and one friend slapped the other one in the face.The one who got slapped felt hurt, but without saying anything, wrote in the sand: "Today my best friend slapped me in the face."
They kept on walking until they found an oasis, where they decided to take a bath. The one who had been slapped got stuck in the mire and started drowning, but the friend saved him.After he recovered from the near drowning, he wrote on a stone: "Today my best friend saved my life."
The friend who had slapped and saved his best friend asked him, "After I hurt you, you wrote in the sand and now you write on a stone. Why?"
The other friend replied: "When someone hurts us we should write it down in sand where winds of forgiveness can erase it away. But when someone does something good for us, we must engrave it in stone where no wind can ever erase it."
两个朋友结伴穿越沙漠，旅途中二人突然吵了起来，其中一个掴了对方一记耳光。被打的人感到自己受了伤害，但什么也没有说，只是在沙地上写下了这样一句话：“今天我的朋友掴了我耳光。他们继续前行，看见到处绿洲，他们正打算在那里洗澡时，刚才被打的人不小心陷入了泥潭，开始深陷，他的朋友救了他。等他从几近淹死的边缘苏醒过来后，他在石头上刻下：“今天我的朋友救了我的命。”他的朋友问：“为什么我伤你之后，你在沙子上写字，现在却把字刻在石头上?”他回答道：“当有人伤害了我们，我们应该把它写进沙里，宽恕的风会把仇恨抹去。而当有人为我们做了好事，我们应当把它刻在石头上，没有风可以将它抹去。”
英语美文摘抄6
做你想做的梦 Dream What You Dream of
There are moments in life when you miss someone so much that you just want to pick them from your dreams and hug them for real!
在一生有多少这样的时刻：我们对一个人朝思暮想，只想一把把他们从梦中拉出来，真切的拥抱一回!
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us.
一扇通往幸福的门关闭了，另一扇幸福之门打开了，可有多少次啊，我们徘徊在那扇关闭的门前，却忽略了那扇早已为我们开启的新的幸福之门。
Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
不要以貌取人，外貌可能会欺骗你;不要追逐财富，财富会消失的。去寻找那个让你笑口常开的人吧，一个微笑就可以使暗淡的日子豁然开朗。去追寻那个令你心灵愉悦的人吧!
Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.
做你想做的梦，去你想去的地方，成为你想成为的人，因为你只有一次生命和一次机会去做你想做的事情。
May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, enough hope to make you happy.
愿幸福与你永伴，使你亲切可爱;愿你历经磨难，使你坚韧不拔;愿你痛彻心肺，使你通情达理，愿你充满希望，使你幸福快乐。
The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way.
世界上最幸福的人并不一定拥有的东西，他们只是最充分利用、珍惜了他们生命中的一切。
Love begins with a smile, grows with a kiss and ends with a tear.
爱始于微笑，育于亲吻，终于流泪。
The brightest future will always be based on a forgotten past, you can't go on well in life until you let go of your past failures and heartaches.
五彩缤纷的明天常常建立在对过去的遗忘之上。只有对过去的失败和伤痛不再耿耿于怀，生活才会变得更加美好。
When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you're the one who is smiling and everyone around you is crying.
当你呱呱落地、啼哭不已时，周围的人却笑逐颜开;要认真的生活，只有这样，当你走到生命的尽头时，你才会含笑而眠，而周围的人却痛哭不已。
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