本文目录
爸爸的英文单词英文翻译及例句怎么写
爸爸，对父亲的一种称呼，多用于口语，爸爸是我们一生中很重要的人。那么你知道爸爸的英文单词怎么写吗?现在跟我一起来学习关于爸爸的英语知识吧!
爸爸的英文单词papa
dad
father
daddy
Dada
爸爸的英文单词例句1. Lucy had strung a banner across the wall saying "Wele Home Daddy".
露西在墙上挂了一条横幅，上面写着“欢迎爸爸回家”。
2. Daddy called and asked me to drop by his office.
爸爸打来电话让我去他办公室一趟。
3. There's always tons of scrap paper in Dad's office.
爸爸的办公室里总有大量的废纸。
4. "They play classic rock'n"roll,' states her boyfriend, "My dad digs them too."
“他们演奏经典摇滚乐，”她的男朋友说道，“我爸爸也喜欢他们。”
5. My father would occasionally go to his Masonic lodge.
我爸爸偶尔会到他的共济会分会那里去。
6. They hit it off straight away, Daddy and Walter.
爸爸和沃尔特很快就一见如故。
7. "Daddy! I came second in history" — "Well done, sweetheart!"
“爸爸!我的历史得了第二名。”——“考得好，亲爱的!”
8. Philip paced the floor, a typically nervous expectant father.
菲利普在地板上踱来踱去，一副典型的神经紧张的准爸爸形象。
9. Was your daddy heartbroken when they got a divorce?
他们离婚时你爸爸是不是很伤心?
10. Dad spoils me. He loves me. He sticks up for me.
爸爸很宠我，很爱我。他总是护着我。
11. I looked at Pop and he had big tears in his eyes.
我看着爸爸，他眼睛里泪光盈盈。
12. My father would go nuts if he saw bruises on me.
如果我爸爸看到我脸上有伤痕，他会气疯的。
13. Oh, please, Dad, just this once don't be cheap.
哦，求求你，爸爸，就这一回，别抠门儿了。
14. Father's flat in Paris wasn't nearly as grand as this.
爸爸在法国的公寓远不如这处宽敞。
15. "Dad?" — "What?" — "Can I have the car tonight?"
“爸爸?”——“什么事?”——“我今晚能用车吗?”
关于爸爸的英语美文：爸爸和妈妈的爱情故事She Asked Dad How He Met Mom. His Response Is The Best Thing You'll Read Today
A high school senior named Sydney is writing an essay about her parents, so she asked Dad how he and Mom fell in love.
一位名叫Sydney的高中生要写一篇关于她父母的文章，所以她问了她爸爸是如何与妈妈相爱的
Dad texted her the story, and now it's being shared all over the world.
Sydney的爸爸用简讯叙述了他们的故事，如今这段故事已经在全世界范围内被转发分享。
This is why...
这就是为什么这段故事风靡世界的原因...
Dad:
爸爸发来简讯说：
Your mom basically asks me to marry her. We both thought it would be funny to tell our friends since no one would believe it. So at first our engagement was a joke.Two weeks later I was absolutely madly in love with your mother. She was more than a dream e true for me. You guys only see her as R2D2. I get to see her as my best friend, my hilarious wife, and my beautiful queen when we get the chance to be away from here and work.
你妈妈直接就跟我说让我娶她。我们两个人当时都觉得把这件事告诉朋友会很有趣，因为没有人会相信。所以一开始我们的订婚就是个笑话。
You’ve probably seen the great side of mommy while alone with her at tourneys…idk?
不过，两周后我就几近疯狂地爱上了你的妈妈。爱上她对于我来说，简直比梦想成真还高兴。你们可能只是把她看作是一个R2D2一个典型的机智、勇敢、而又鲁莽的宇航技工机器人。但当我们有机会远离生活杂事和工作的时候，我在她身上看到的是我最好的朋友、我逗逼的妻子和美丽的皇后。
Married a year later. Had Brytt, first child。 A daddy’s girl, made me cry. Had Q, my son and future and the future of the Willoughby name, plus someone I could teach to be a man. But … your mom wanted another and I didn’t at first.
你可能已经在她独自参加比赛的时候见识过了你妈妈伟大的一面…其实我也不清楚?婚后一年。有了Brytt，我们的第一个孩子。因这是爸爸的第一个女儿，这让我激动得哭了出来。之后有了Q，这是我的儿子和未来的儿子与威洛比的名字，也是以后我可以将他抚养成人的人的名字。不过……你妈妈想要另一个孩子，而我起初并不想要。我承认那段时间我一直忙于工作，晚上和周末的时候都要去上学。你妈妈那时候也要上晚班，导致那段时间我们过得非常辛苦。甚至没有足够的时间见面。
所以是你的出现把我们又拉拢在了一起。但当时没有意识到，后来才发现是你改变了我们的生活。我们达成了一致让你妈妈辞职。做出这样的决定后，R2D2机器人般的妻子消失了，而那个真实的完美的妻子又回到了我的身边。
I’ll admit at that time l was working days and going to school at night and weekends. Mommy was working nights so we were sort of having a rough time. Not seeing enough of each other.
这让我们又把生活重心放在彼此身上，我们完整的家庭也变得越来越有凝聚力。而我依然需要在那三个月里去学校工作。在离开你妈妈去工作的那段时间里，我的心始终紧紧地牵挂着你们。即使我更爱那个有趣的她，我却无法离开像R2D2一般无所不能的妻子结果是，我们都在奇怪的情况下，拜倒在了对方的石榴裙下，但这也成就了我们这样一个最酷的家庭。你们三个孩子的性格完满地包涵了我跟你们妈妈的性格。我们的心，灵魂，幽默，善良，尊重他人，正直和其他很多优点。没有彼此，我们就不会有如此多的共同点。
So you were the way to bring us back together. Didn’t know it at the time but you changed our lives. We chose to have mommy quit working. By doing so, l lost R2D2 and got back my truly perfect wife.
而且这种共同点在不断变多。有了你妈妈的陪伴，我拥有了完美的生活。一个真正美好的生活。即使给我十亿美元，即使让我成为达拉斯牛仔队的四分卫，或是让我成为总统，若是没有她，这对我来说都毫无意义。没有她我就什么都不是。她不只在我年轻还未成熟的时候走进了我的生活“让我的生活更完整”，也使我成为了一个更好的人。我与你妈妈约会，并最终娶到了这样一位天使。
It allowed us to focus on each other and our finally plete family. l also had to go to school for three months. Being away from your mom and my kids ripped the heart out of me. l couldn’t live without R2D2 even though l love my funny queen so much more.
“听到爸爸叙述的关于妈妈的故事后，我哭了”， Sydney在推特上写道。“这长达27年的婚姻。”
Bottom line, we fell into each other’s lap under odd circumstances but it resulted in the coolest family ever. You three kids are our personalities all wrapped up. Our heart, soul, humor, kindness, respect, integrity and a million other neat stuff about us. We would not be the same without everyone we have.
是的，看到这里，我们也抑制不住眼泪了。
And it keeps growing. l’ve had the perfect life because of your mom. A perfect life. Give me 1 billion dollars. Make the Dallas Cowboys quarterback. Make me president. None of those would be worth of without her. She doesn’t just without her. She doesn’t just “plete me” she came into my life when l was young and immature, pleted me and then made me so much better of a person. l dated and married an angel.
"Hearing this from my dad about my mom made me cry," Sydney wrote on Twitter. "27 years of marriage."
Yeah, we're crying too.
1.爸爸的英文怎么说
2.关于父亲节的英语作文带翻译
3.关于父母的英文句子
4.形容父亲的词语汇总
5.赞美父亲的英语句子
6.关于父亲英语作文怎么写
八上英语单词造句大全及翻译
1、disposal [dis'pəuzəl] n. 处理；支配；清理；安排
All the accommodation available was at out disposal.
所有可用的住所均由我们支配。
2、responsibility [ri.spɔnsə'biliti] n. 责任，职责；义务
It is not a sign of weakness, but shows character and responsibility.
它不是一个软弱的迹象，但出现了人格和责任意识。
3、emblematic [,embli'mætik,-kəl] adj. 象征的；可当标志的
Rosemary is emblematic of constancy.
迷迭香是贞节的象徵。
4、potential [pəu'tenʃəl] n. 可能性；潜能；电势 adj. 可能的；潜在的；[物]势的
I have unlimited potential!
我有无限的潜力！
5、burden ['bə:dən] n. 负担；责任；船的载货量
vt. 烦扰；使负担；装货于
I will not burden you with a lot of questions.
我不会提许多问题来烦扰你的。
6、facility [fə'siliti] n. 设施；设备；容易；灵巧
Facility under maintenance. No through traffic allowed.
设施尚在维修，车辆禁止通行！
7、exposed [ik'spəuzd] adj. 暴露的，无掩蔽的
v. 暴露，揭露（expose的过去分词）
Iron exposed to the air soon turns brown .
暴露于空气中的铁很快变成褐色。
8、hesitate ['heziteit] vi. 踌躇，犹豫；不愿
vt. 踌躇，犹豫；有疑虑，不愿意
Don't hesitate to speak to me when you have any difficuties.
你有困难时尽管照直给我讲。
搞笑的英文单词翻译及例句大全
搞笑，是指有意的作出一些举动或者发表一些可笑的言论来引人发笑，那么，你知道搞笑的英语怎么说吗?现在随我一起来学习关于搞笑的英语知识吧。
搞笑的英文释义make laughs
搞笑的英文释例句所有小孩子跑起来都很搞笑，但是你有尝试过像他们一样吗?
All little kids run in a funny way but have you tried running that way?
逃避者很搞笑，但是逃避者不应成为男孩们所追求的东西。逃避者不喜欢学校，他们躲避责任。
Slackers are funny, but slackers are not what boys should strive to be; slackersdon’t like school and they shirk responsibility.
每一个坚持下来的摄影师同样依赖着其他人的照片，这些照片可能是公开的或者私有的，严肃的或者搞笑的，但是也提醒他们社会的存在。
Every photographer who has lasted has depended on other people's pictures too– photographs that may be public or private, serious or funny, but that carry withthem a reminder of community.
辛格如是说，“在现实生活中他可以是忧郁的，可以是搞笑的，他可以是任何情况。
In real life he can be dark, he can be funny, he can be anything.
我今天不庆祝生日，但我收集编译了一些有关生日的搞笑语录，供大家学习漂亮的平易英语之用。
I will not celebrate my Birthday today, but I have collected and translated somefunny birthday quotes for you to learn good and plain English.
在戏剧仓库的爸爸。这个喜剧演员在这个视频里不是很搞笑，在最开始的几分钟你会觉得很奇怪，为什么台上的三个观众都笑了。
The comedian in this clip isn’t that funny, and for the first couple minutes of thisvideo, you’ll wonder why the three audience members called up on stage are alllaughing.
我是说他肯定会比我得到更多的青睐的，因为他人实在是太搞笑了。
I mean he's probably going to have more followers than me because he's just sofunny.
你会留意到，有些是超现实的，而另一些则十分搞笑。
You’ll notice some are surreal while others are quite funny.
我们听到孩子们笑啊笑啊，我问他们什么这么搞笑。
We heard the kids laughing and laughing, and I asked them what was so funny.
是一本橘黄色和蓝色的护照，里面有很多搞笑的贴纸，不像他们在机场给我的那本那样盖着印章，而且只花了50美元!
It’s orange and blue and has lots of funny little stickers in it instead of the plain inkstamps that they gave me at the airport, and it only cost me 50 dollars!
我通常忽略这类事，但对今天这个事情我有个想法：这事比较搞笑。
I often ignore these things, but I had a look at this one; it's quite funny.
它还被誉为“雷霆大腿”，但是不要给这个搞笑的名字愚弄了你。
It's known as “Thunder Thighs,” but don't let the funny nickname fool you
虚构的小说(特别是一些搞笑和令人振奋的)，能带你暂离现在，进入到不同的世界。
Fiction is ideal (especially anything funny or uplifting). Reading fiction takes youout of the here-and-now and into a different world.
这些搞笑语录只为了博您一笑，不论你是在小方格里工作，还是照顾三个吵闹的小孩，还是为了考试疯狂复习，希望你的一天能好过点。
These funny quotes are just the ticket to help get you through your day, whetheryou're working in a cubicle, refereeing three squabbling kids, or cramming for anexam.
如果孩子做了一些搞笑但又不合规矩的事情，你该如何斥责孩子呢?
How do you reprimand your children when they do something that's funny, yet stillagainst the rules?
不论是一个笑话，一个搞笑的眼神，一次玩笑，一个有趣的场景，都要学会感激。
Whether it was a joke, a funny sight, a tickle or a funny situation be thankful for it.m.
不过，幸运的是，裁判觉得很搞笑。
Instead, the referee though it was funny, fortunately.
我一点儿也不搞笑!
I am not funny!
只有当话筒放在前面中间的那个在笑的男人时，你才会明白为什么这个视频会搞笑。
It’s only when the microphone is put in front of the laughing man in the middle thatyou understand why this video is so funny.
“猥琐鹤”不仅长出了传统纸鹤压根没有的两只脚，还被折出了各种搞笑的和恶作剧的姿势。
Not only do they have two feet, which the original ones don’t possess, but theyare presented in funny and mischievous poses.
有一天当我完成学习时夜已经很深了，我们在操场一边走一边讨论我今天所学的与计划我最后要复习的，唱我们自创的搞笑歌。
It was already deep night after I finished my study, we walked on the playground ,discussed what I had learnt today, made plan for the later review, sung funnysongs that we created ourselves.
他说：“这不是什麽搞笑的事，这是非常严肃的。”他穿着宽松的带有条纹的外套和一件彩色夹克，头顶的帽子上还插了一朵雏菊花。
"This is not funny business, it's actually very serious," said Calsolaro, dressed ina baggy pin-striped suit, a colorful jacket and a hat with a daisy stuck in it.
乔治.卡林拿很多东西来搞笑，包括宗教、政治和语言。
George Carlin made fun of many things, including religion, politics, and language.
《约会之夜》之所以搞笑，就在于它十分吸引人。
Date Night is funny because, against all odds, it is involving.
最搞笑的是来我家的人经常会假装随便看看，其实是在找上面有没有自己的照片或者我是不是把他们出丑的照片挂上去了(确实挂了几张)。
It's funny when people come round as you can see them casually scanning it tosee if their picture is there and if it's an embarrassing one (there are a few!
搞笑 英语笑话 ：snails 蜗牛She wrote a thesis on snails a couple of years back...
Rumour has it she got too intimate with one of them...
回来后的几年她写了一篇关于蜗牛的论文...
有传言她和其中一只靠得太近了?
幽默搞笑 故事 ：Identification 证明A woman came into our bank to get a check cashed，but she didn't have an account with us. When I asked her for some identification, she showed me several charge cards，her Social Security card and a library card. I told her we needed a driver's license，but she didri t have one.
一位妇女来到我们银行想兑换一张支票，但她在我们这儿没建立帐户。当我问她要证明材料时，她把社会 保险 卡、图书卡拿给我看。我告诉她我们要看她的驾驶证，她说她没有。
"Don't you have something with your picture on it?"I asked.
“难道你就没带照片的东西吗?”
"Oh, sure,"she said as she flipped to a family photo in her wallet. "That's me in the back row. "
“噢，有啊，”她边说边从钱包里拿出一张合家照，“站在后排的那个就是我。”
猜你喜欢：
1. 搞笑的英语句子
2. 英语幽默句子
3. 搞笑的英文单词
4. 幽默搞笑的英语句子
5. 简短的搞笑英语句子集锦
感恩的英文单词翻译及例句大全
感恩，就是对别人所给的帮助表示感激，也是指对他人帮助的回报。那么，你知道感恩的英语怎么说吗?现在跟我一起来学习关于感恩的英语知识吧。
感恩的英文释义thanksgiving
owes
owed
give thanks
owe
感恩的英文例句感恩节 在美国，一部分是宗教的节日，一部分是狂欢的节日。
Thanksgiving in the United States is partly a religious festival, and partly a gala day.
承蒙帮助，感恩不尽。
We owe you a debt of gratitude for you help.
我们邀请她和我们一起吃感恩节晚餐。
We invite her to have Thanksgiving dinner with us.
感恩节的日期每年不同。
Thanksgiving is a movable holiday.
感恩。感恩是心灵开出的最美丽的花朵。
Gratitude is the fairest blossom which springs from the soul.
感恩的心是一颗敬拜的心;对神充满爱慕和感恩带来敬拜。
The grateful heart is evidence of a worshipping heart.
如果你想培养出一个会感恩的孩子，你也必须时时展示感恩之情。
If you want a grateful child you must show gratitude.
为送出的礼物感恩,也为收到的礼物感恩。
Be thankful for the gifts you gave as much as the gifts you received.
其实，有最多事情值得感恩的人，却最不会感恩。
Sometimes those who have the most reason to give thanks are the least thankful.
没有什么比一颗感恩的心更值得尊重。
Nothing is more honorable than a grateful heart.
但是我们应该感恩的。
But we should be thankful.
我应该对什么报以感恩的心呢?
What do I have to be thankful for?
而你对她的感恩回报，就是跳下车头也不回地就走了。
You thanked her by jumping out of the car and never looking back.
让他们知道他们得到了一个感恩的国度的尊重和支持。
Let them know that they have the respect and support of a grateful nation.
感恩和动机。
Gratitude and motivation.
那些参与活动的人们感到他们认识我，因为我的心，真实的自我，我的感恩，全都投入在这件事情上。
People who participate feel like they know me, because my heart, my authenticself, my gratitude, is all up in this thing.
而你对她的感恩回报，就是请她坐到另一排去。
You thanked her by asking to sit in a row.
那就感恩你有工作。
Be grateful you have work.
无论在你生活中发生了什么，你的家人始终是你的家人。如果他们在你周围，你应该为此而感恩——去问问那些失去了亲人的人。
Whatever happens in life your family remains your family and if you have themaround you then you should be thankful for that – just ask someone who has lostfamily members.
感恩是双份幸福，因为它同时祝福给予者和接受者。
Gratitude is double happiness because it blesses both the giver and the receiver.
或许，你可以找个安静的地方坐下来，找张纸、找支笔，然后写下你这一生中所有想要表示感恩的东西，他们可小可大，也可以是愚蠢的，也可以是值得让你骄傲的。
Sit down with a piece of paper and pen somewhere quiet, and write down all thethings in your life that you want to say thank you for. They can be little or big, sillyor profound.
而你对她的感恩回报，就是问她能否掏钱让你去欧洲旅行。
You thanked her by asking whether she could pay for a trip to Europe.
我们可以失去工作，但会为拥有爱人而感恩不已;
We can lose our jobs,but be grateful for our spouses.
我认为感恩还与这样的人生相关联——一生都意识到美好的事物就在我们身边。
I think gratitude also relates to a full life spent in awareness of all the good thingsthat surround us.
这是感恩的力量和疗伤作用。
There is power and healing in gratitude.
由于上帝的恩惠，我现在可以把心思集中在感恩上了。
Through the grace of God, I am now able to focus on my gratitude.
当我们定期对我们拥有的事物进行感恩的动作时，我们会更加欣赏他们。
When we regularly take time to be thankful for the things we have, we appreciatethem more.
我学会了感恩与宽恕。
I learned gratitude and forgiveness.
我将我所有的感恩和愉悦注入到走路中。
I gather all my thanksgiving and delight into my walking.
感恩的人并不会拒绝或者忽略生活消极的侧面。
Grateful people do not deny or ignore the negative aspects of life.
关于感恩的 英语阅读 ：懂得感恩的人会做这10件事1. Journal.
1.记 日记 。
Research has shown that writing down what you're thankful for can lead to a multitude of wellness benefits. In order to reap the full benefits of journaling, Emmons，a gratitude researcher and psychology professor at the University of California, recommends writing for five to 10 minutes every other day. "You really need to commit to doing it, and if you write it down eventually it will become more automatic," Emmons says. "It's like exercise, you need to have a plan. You need to have a gratitude action plan, whether it's waking up and writing in the morning or in the evening before you go to sleep."
研究显示记下你所感激的东西对健康大有益处。为了充分发挥记日记的好处，加利福尼亚大学的感恩研究员兼心理学教授埃蒙斯建议每隔一天写5-10分钟日记。埃蒙斯说：“你真的需要专心投入，如果你都写下来，最终会成为习惯。就像做锻炼需要有一个计划，你要有一个感恩行动计划，无论是早起写日记还是晚上睡前写都可以。”
2. Don't avoid the negative.
2. 不会躲避消极的东西。
Expressing gratitude may generate more optimism, but thankful people also don't shy away from the negative. Emmons says that while we often associate gratitude with focusing on the good and avoiding the bad, the key to leading a thankful life is embracing setbacks as part of your overall journey. Emmons suggests recalling a hard time you once experienced -- chances are, you'll start to feel grateful for your current state and overcoming former challenges.
表达感恩会产生更多乐观情绪，但感恩的人也不会躲避消极情绪。埃蒙斯称，我们总是觉着感恩就是关注好事、躲避坏事，但生活中感恩的关键是把挫折视为整个生命旅程的一部分。埃蒙斯建议你回忆曾经历过的一段困难时期，然后你可能就会开始因目前的状态和成功应对了之前的挑战而感恩。
3. Spend time with loved ones...
3. 和爱的人在一起…
Thankful people know they didn't get to where they are by themselves -- and they make it a habit to spend time with those people who matter most. "Gratitude really helps us connect to other people," Emmons says. "It actually strengthens relationships and relationships are the strongest predictors of happiness and coping with stress."
感恩的人知道走到现在不是靠他们自己——他们养成了和对他们最重要的人在一起的习惯。埃蒙斯说：“感恩真的能帮我们和其他人联系在一起，真的增强了人际关系，而人际关系是幸福和应付压力最强有力的预示。”
4. ...And tell them you love them.
4....还要告诉他们你爱他们。
Expressing appreciation for loved ones can also help create a closeness by allowing others to see how you look at them. And stating how much you appreciate your loved ones pays off. A recent study published in the journal Personal Relationships found that couples who expressed gratitude in their relationship had better marriages.
对你爱的人表达感激让他们知道你多在乎他们，这也有助于增进感情。向你所爱的人表达你的感激也会有回报，最近的一项发表在《人际关系》杂志上的研究发现，夫妻相处时表达感激会提高婚姻质量。
5. Use social media mindfully.
5. 谨慎使用社交网络。
Emmons says, thankful people mindfully take advantage of social media. "[Thankful people] use whatever cues that exist in everyday environments to trigger grateful thoughts," he says. Research has found that positive thoughts shared on social media spread faster than than negative. Emmons suggests assembling an archive of postings on Facebook and Instagram to pull from when you need a reminder to be grateful. This method will help you cue happy memories through pages that you normally visit on a daily basis. "Technology and devices are criticized because you're less connected, but if used correctly I think it can be the opposite," Emmons said.
埃蒙斯说：“感恩的人谨慎利用社交网络。‘感恩的人’会把生活环境中一切情绪都转化为感恩。”研究发现社交网络上分享的积极思想比消极思想传播得更快，埃蒙斯建议搜集大量Facebook和Instagram上的帖子来提醒你要感恩。这个 方法 能通过你每天都访问的那些页面给你带来幸福回忆的暗示。埃蒙斯说：“现代技术和设备之所以受到批判，是因为你与身边人的联系减少了，但如果使用得当，我认为它们会有相反的效果。”
6. Know the value of the little things...
6.知道小事的价值…
There's power in the small, ordinary moments, like catching the subway before the doors close or your pet greeting your happily when you get home. Look for a few things to add to your gratitude lis.
细微的普通瞬间蕴含力量，像关门之前挤上地铁或者到家时宠物给你快乐的问候。寻找一些小事来感恩吧。
7. ...Then help others appreciate them, too.
7....而且帮助别人也来对这些小事感恩。
Small acts of kindness make a difference in a big way when it comes to cultivating gratitude. Thankful people make it a habit to acknowledge and pay forward each bit of kindness that comes their way, whether it's a simple compliment, help on a task or getting flowers. Research shows this type of kindness makes both you and the other person happier.
培养感恩时，小的善举会有大的影响。感恩的人会养成一种习惯，承认并传播一切他们见识到的善意，无论是简单的称赞、帮助完成任务还是收到鲜花。研究表明这种善良使你和他人都更幸福。
8. Volunteer.
8. 做志愿者。
Everyone needs a little help sometimes -- and grateful people know there's no other way to acknowledge this than by actively doing something about it. In his book Thanks!, Emmons wrote,"Since service to others helped them to find their own inner spirituality, they were grateful for the opportunity to serve". As research published in BMC Public Health points out, volunteering can result in lower feelings of depression and increased overall well-being.
每个人有时都需要一点帮助，而感恩的人知道只有通过积极帮助别人才能意识到这一点。埃蒙斯在他的《感谢》一书中写道：“为他人服务帮助他们发现内在精神，因此他们会感恩为他人服务的机会。”正如《BMC公共健康》上发表的研究所指出的，志愿者工作会减少沮丧的感觉，提升整体幸福感。
9. Get moving.
9. 行动起来。
They may not seem similar, but gratitude and fitness can go hand-in-hand. According to Emmons's 2003 study, people who practiced gratitude also engaged in more exercise. The results also found that study participants had fewer dietary restrictions and were less likely to smoke or abuse alcohol.
感恩和健康可能看起来没什么相似之处，但它们确实息息相关。根据埃蒙斯2003年的研究，经常表达感恩的人也会积极投身运动。研究结果也发现，研究对象没那么多饮食限制，也很少吸烟酗酒。
10. Love yourself.
10. 爱自己。
Grateful people know that their thankful attitude can also fuel self-compassion. A study published in the journal Personality and Individual Differences found that higher levels of gratitude were associated with greater self-esteem. And it's no wonder: When your well-being is a priority, you can't help but feel great. Thankful for being the person that you are? That should be at the top of your gratitude list.
感恩的人知道他们感恩的态度也会使他们产生自我怜悯。一项发表在《人格与个别差异》杂志上的研究发现，高度感恩与高度自尊有联系。难怪当你把幸福列为头等大事时，你就会感觉良好。感谢自己成为现在这样的人?这应该是你最该感恩的东西。
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