本文目录
英语作文我的爱好50字带翻译
everyone
has
their
own
hobbies.
my
hobby
is
yoga.
because,
in
my
opinion,
the
temperament
of
yoga
can
not
only
make
people
become
very
good,
can
also
exercise
the
body,
the
good
thing
is
a
kill
two
birds
with
one
stone.
每个人都有自己的爱好。我的爱好是瑜伽。因为在我看来，瑜伽不但可以使人的气质变得很好，还可以锻炼身体，是一件一举两得的好事情。
做瑜伽有什么好处
瑜伽是一种低耗氧量的运动，占地面积小，在繁忙的办公期间抽出一点时间来做瑜伽，可以放松身体，改善紧张导致的疲劳，提高工作效率，尤其对女性身体的塑形有很好效果。
瑜伽可以提高注意力，排除杂念，对有轻微抑郁症的人来说，经常做瑜伽可以分散注意力，可以提高对生活的信心，让每天生活更有创意。瑜伽运动比广播体操幅度大且复杂，所以对慢性疼痛有改善作用。瑜伽也可以增加血液循环，对于长期站立工作的女性经常做瑜伽，可以改善静脉曲张带来的不适。
练瑜伽的好处英文
Why is yoga more and more people like?(瑜伽的好处）
This is not only yoga culture's unique charm, but also as one of the most natural and most amiable of the practice, it is suitable for any age and gender of the person exercises. Let us open a yoga "mystery" of the veil, to approaching yoga, contact yoga, sentiment yoga, yoga has brought us a taste of the many benefits of bar.
First: Yoga can be Body of self-cultivation. Yoga can be corrected due to * always tired or poor posture resulting from spinal deformation can improve bad posture, enhance self-confidence, thrust muscular system, so that lines the body beautiful, and has anti-obesity, enhance self-healing power, the prevention of diseases, such as: migraine headaches, insomnia, constipation, gastrointestinal diseases, arthritis and so on.
Second: yoga can do for us to support hearts decompression. Yoga can help us to improve the ability to concentrate, relieve tension, alleviate depression, eliminate psychological barriers and restore inner peace, peace, people's state of mind in good health.
Third: Yoga can be conditioning beauty. Yoga by pushing, pulling, twisting, squeezing, stretching, and other gestures of self-massage of the internal organs play a role, to strengthen physiological functions, endocrine regulation, so that a better body metabolism, anti-aging, beautiful the face of eternal youthTo learn the benefits of hip-hop?（街舞的好处）1, Tiaojie Wu people focused and interested in, action, beautiful, random.
2, hip-hop is a kind of low-intensity aerobic exercise, an hour of movement, so your full physical and psychological exercise. Moderate aerobic exercise is the best tonic, extremely good for your heart; and a strong human hematopoietic cardiac functions are strong, and on strengthening the role of the brain control still is obvious. Simply put, Tiaojie Wu of people the ability to control their own bodies more than the ordinary people eager to excel.
3, Hip-Hop is a small muscle movement, the body can promote the regular exercises to strengthen the muscles, so that the proportion of your body better.
4, hip-hop culture, this is a long time the person exercises hip-hop aesthetic capabilities are also ahead of the general public, which is nothing more than "alternative", but a people's pursuit of beauty.
5, Tiaojie Wu can greatly enhance your social skills, you can make your character even more lively, others will because your performance in power and close to you, maybe this you will become the focus of attention by people. .
关于瑜伽爱好的英文介绍
瑜伽概述
瑜伽起源于印度，流行于世界。瑜伽是东方最古老的强身术之一。它产生于公元前，是人类智慧的结晶。瑜伽也是印度先贤在最浓沉的观想和静定状态下，从直觉了悟生命的认知。瑜伽修持秘诀是理论和实践互相参证的法典。
目前瑜伽已成为时尚的最前沿，在全世界广泛传播，成为适应现今一切高节奏，简便，新新人类的一种新的生活方式。
古代瑜伽注重心灵与肉体的超越自我，现代瑜伽则追求身心平衡和健康优雅。瑜伽的作用简直妙不可言。因为它对人体的作用是内外兼修的。也是各种健身项目中唯一的。现代瑜伽简单说是由呼吸法，体位法，冥想所组成。是在一种自然健康的环境下，伴随着悠扬的音乐，用意念指引着自己的肢体，舒缓流畅的练习各种动作，同时配合呼吸，来达到调整身心，雕塑形体、提高气质、增强体魄的作用。
瑜伽哲学，它包含了许多哲理，让人们了解人生（生命）的真谛，学会如何做人。瑜伽是东方心灵治学，通过调试内心活动，可清除人潜意识的垃圾，消除烦恼，是一减压和心灵美容的良方。瑜伽是传统的生命科学，东方的身体文化，包含了动（练筋、骨、皮）、静（练精、气、神）结合的养生健身运动，适合各种年龄的人练习。瑜伽可以优化人生存的内环境，以适应生存的外环境（生活环境，人际关系）。瑜伽的姿势像柔软体操，优美的舞蹈。它更是一种心操，使人们学会关注自己的内在世界，认识自我、提升自我。
瑜伽集医学、科学、哲学之成，是一门内容广泛的科学，它让人们达到内在的精神幸福和智慧，人的意识和性格都能得到改善。我们不仅是知性的、感性的，而且要理性的去实践“它”。便人们拥有健美的身材、靓丽的肌肤，达到健康基础美，静态形体美，内在美（气质美），整体美五个层次的美的追求。
瑜伽神奇的效果，超凡脱俗的感觉和无限的魅力，一次一又一次的得到了人们的验证。世界各地的明星，政要都把瑜伽当成首选的健身美体项目。就连美国好莱坞明星麦当娜都非常痴迷瑜伽，由于练习瑜伽，即使生过孩子以后还保持着非常完美的体型。
瑜伽不但效果神奇，而且广泛的适用于大众练习。它不需要大蹦小跳，练习频率舒缓，而且运动强度适中。在宁静、舒缓、祥和的气氛中，给人们带来健康、美丽、自信和快乐。
紫笛瑜伽把瑜伽各流派中的精华集中在一起，精心编排了一套舒心、呼吸、速成，健力为一体的紫笛瑜伽专业系统。源于古老古老印度、秉承了英格兰贵族传统品位，把古老而神秘的东方瑜伽和现代新潮的西方瑜伽完美的结合在一起，独成体系的总结出一套特色鲜明、科学易懂，简单易行，效果显著的练习方法。并在不断的实践中，根据不同的顾客群体需求，又延伸出入门瑜伽，热力瑜伽、纤体瘦身瑜伽，产后形体修复瑜伽、理疗瑜伽、舒心减压瑜伽、自然养生瑜伽、办公室瑜伽、孕妇瑜伽、双人瑜伽、亲子瑜伽、少儿瑜伽、户外瑜伽、印度舞蹈瑜伽等多门瑜伽课程，堪称整个瑜伽行业的典范，其动作之自然流畅，其身心交融合一，可谓到了“登峰造极”的地步，让练习者都能体验到贵族般的感觉。在宁静、舒缓、祥和的气氛中享受瑜伽带来的自信与快乐，让真正喜爱瑜伽的会员都能感觉到紫笛瑜伽的与众不同和极深的内涵，都能有通过紫笛瑜伽来实现自己的美丽与梦想。
Yoga outline
The yoga origins from India, is popular in the world. The yoga is the East most ancient builds up strength one of techniques. It produces in the B.C.E., is the human wisdom crystallization. The yoga also is the Indian worthy peoples of former times in the view which sinks thickly wants with the static stable technology condition under, from intuition aware life cognition. The yoga repairs holds the secret is the theory and the practice consults the card mutually the statute book.
At present the yoga has become the fashion the most front, in the world widespread dissemination, becomes the adaptation nowadays all high rhythms, simple, new human being generation's one new life style.
Ancient times the yoga attention mind and human body superego, the modern yoga pursued the body and mind balance and the health is graceful. The yoga function is simply wonderful. Because it is inside and outside concurrently repairs to the human body function. Also is in each kind of fitness project only. The modern yoga said simply is by the breath law, the body posture law, contemplates composes. Is in under one kind of natural health environment, is following the melodious music, is directing own body with the thought, affable smooth practice each kind of movement, simultaneously coordinates the breath, achieved the adjustment body and mind, the sculpture physique, enhances the makings, the enhancement body and spirit function.
The yoga philosophy, it has contained many philosophy, lets the people understand the life (life) true meaning, academic society how personhoods. The yoga is Eastern mind doing scholarly research, through the debugging innermost feelings activity, may eliminate the human subconscious trash, eliminates the worry, is effective prescription which a reduced pressure and the mind improve looks. The yoga is the traditional life sciences, East's bodily culture, contained has moved (practices muscle, bone, skin) calmly, (practices the keeping in good health health sports which essence, gas, god) unified, suited each kind of age the human practice. The yoga may optimize in environment which the human survives, adapts to the survival outside circumstances (living conditions, interpersonal relationship). Yoga posture likely soft gymnastics, exquisite dance. It is one kind of heart holds, causes the people to learn to pay attention to own intrinsic world, knows self-, the promotion.
The yoga collection medicine, the science, the philosophy becoming of, are a content widespread science, it lets the people achieve the intrinsic energetic happiness and the wisdom, human's consciousness and the disposition all can be improved. Not only we are knows, perceptual, moreover wants to practice “it” rationally. Then the people have the healthy stature, dress up Li's flesh, achieves healthy foundation America, static state physical beauty, intrinsic beautiful (makings beautiful), whole America five level America's pursue.
The yoga mysterious effect, the unusual refined feeling and the infinite charm, a time one once again obtained people's confirmation. The world each place star, the main points of administration all regards as the yoga the first choice fitness the American body project. American Hollywood star Macdanna all extremely are infatuated the yoga, as a result of practice yoga, even if has had a child later also to maintain the extremely perfect build.
Not only the yoga the effect is mysterious, moreover widespread being suitable practices in the populace. It does not need to jump greatly slightly jumps, the practice frequency is affable, moreover the movement intensity is moderate. In tranquil, affable, auspicious atmosphere, brings the health to the people, beautiful, is self-confident and is joyful.
The purple flute yoga the yoga various schools in essence concentrates in together, carefully has arranged a set enjoyably, the breath, intensive, the healthy strength is a body purple flute yoga specialized system. The source in ancient ancient India, has received the English aristocrat tradition personal status, ancient and the mystical Eastern yoga and the modern new tide western yoga perfect unifies in together, alone becomes the system summary set of characteristics distinctively, the science is easy to understand, easy and feasible, effect remarkable practice method. And in unceasing practice, according to different customer community demand, also extends the basic yoga, the thermal energy yoga, the filament body thin body yoga, the post-natal physique repair yoga, the physical therapy yoga, the enjoyable reduced pressure yoga, the natural keeping in good health yoga, the office yoga, the pregnant woman yoga, the two person yoga, the parent-child yoga, the children yoga, the outdoors yoga, the Indian dance yoga and so on the multi-gate yoga curriculum, the being possible be called entire yoga profession model, nature of its movement is smooth, its body and mind blends gathers one, it may be said “has reached the pinnacle” the situation, enables the practitioners all to experience aristocrat's feeling. In tranquil, affable, the auspicious atmosphere enjoys the self-confidence and the joy which the yoga brings, lets the true affection yoga the members all can feel purple flute yoga out of the ordinary and extremely deep connotation, all can have through the purple flute yoga realizes own beautiful and the dream.
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